Is therapy for me ?

There is no “good” or “bad” reason to seek professional therapeutic guidance. Seeing a psychologist is meeting with a professional in humans above all.

Reasons for consulting are many and diverse :

• experiencing some difficulties whether they are personal, professional, concerning your couple, your family or of any kind with the feeling of being stuck in this situation.
• hardships or painful life experiences (loss, break up, job loss, etc.)
• questions for which you seek guidance and advice (career change, feeling that something is missing or inaccurate in your life, etc.)
• self-improvement and personal growth, self-care and better acceptance of oneself.